See spot run 100 ways to work out with your dog cole macmurray kirsten nishimoto stephanie on amazoncom free shipping on qualifying offers see spot run 100 ways to work out with your dog. Read see spot run 100 ways to work out with your dog 100 ways to work out with your dog by kirsten cole macmurraystephanie nishimoto available from rakuten kobo do you want your dog to be more active and to run jump hike and play alongside you when you exercise. Get this from a library see spot run 100 ways to work out with your dog kirsten cole macmurray stephanie nishimoto getting active begins way before you start training your dog on equipment or on agility courses you must ramp up your daily activity interactions and overall health of the dog and the trainer . Because dogs are creatures of habit they can help you keep up your weekly mileage once your pup gets into the routine of a morning run she wont let you wimp out if its drizzling or youre . Work your core while playing tug o war if your dog loves an aggressive game of tug you can use it to strengthen your core and get a nice stretch it might sound a bit silly but hear us out sit on the floor with your legs in a straddle position or out in front of your body hold a rope or tug toy in both hands as your dog pulls
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