Why zebras dont get ulcers an updated guide to stress stress related diseases and coping item preview remove circle share or embed this item why zebras dont get ulcers an updated guide to stress stress related diseases and coping by sapolsky robert m publication date 1998. Combining cutting edge research with a healthy dose of humor and practical advice robert sapolskys acclaimed why zebras dont get ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions including depression ulcers colitis heart disease and more. Renowned primatologist robert sapolsky offers a completely revised and updated edition of his most popular work with over 225000 copies in print now in a third edition robert m sapolskys acclaimed and successful why zebras dont get ulcers features new chapters on how stress affects sleep and addiction as well as new insights into anxiety and personality disorder and the impact of . Combining cutting edge research with a healthy dose of good humor and practical advice why zebras dont get ulcers explains how prolonged stress causes or intensifies a range of physical and mental afflictions including depression ulcers colitis heart disease and more it also provides essential guidance to controlling our stress responses. Why zebras dont get ulcers an updated guide to stress stress related diseases and coping 3rd edition in the zebra book sapolsky begins by trying to clarify the meaning of the nebulous concept of stress and to teach with a minimum of pain how various hormones and parts of the brain are mobilized in response to stress